ca·thar·tic
/kəˈTHärdik/
adjective
providing psychological relief through the open expression of strong emotions; causing catharsis.
holistic health & wellness
Our Story
We created Cathartic Creations, as a complement to our fitness brand, upLIFT.
When we talk about Holistic Health, & Wellness we are referring to the belief of interconnectedness. We do not separate your physical wellness from your emotional, mental and spiritual wellbeing.
Our approach is to support our clients in the process of caring for themselves holistically and unapologetically, because you deserve your love and care the most.
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