Since 2020
how it all began
Our Story
Cathartic Creations began with a focus on physical wellness. In 2020, we launched as a wellness collective dedicated to creating inclusive fitness spaces for Black women and LGBTQ+ communities. Our mission was simple: to help individuals build sustainable, healthy lifestyles—free from codependency and rooted in self-empowerment.
This collective was born as an act of resistance, a response to years of navigating wellness spaces that often centered white, male-dominated narratives. We sought to redefine wellness by prioritizing holistic, community-centered care.
As our community grew, so did our understanding of what true well-being requires. We recognized that wellness extends beyond the gym—it encompasses the mind, body, and spirit. We wanted to provide our clients with tools for healing, preventative care, and self-discovery that could be integrated into their daily lives. This vision led to the creation of Cathartic Creations.
At Cathartic Creations, we believe in the power of shadow work, accountability, and living unapologetically. True transformation comes from consistently choosing yourself and prioritizing your spiritual, mental, and emotional well-being.
Our handcrafted product line is designed to support your healing journey—each creation is infused with positive, abundant energy to soothe, inspire, and empower. Here, you are seen, valued, and celebrated.
Thank you for being part of our community.
OUR PHILOSOPHY
At Cathartic Creations, we believe that you are the center of your wellness journey. In a fast-paced, productivity-driven world, prioritizing self-care, mindfulness, and self-discovery can feel like a challenge. Yet, nurturing yourself—mentally, physically, and spiritually—is essential to living a fulfilled and intentional life.
Our mission is to support you in cultivating a sustainable, holistic wellness practice that aligns with your unique needs. When we honor ourselves fully—authentically and unapologetically—we create space for healing, growth, and transformation.
We are guided by three core principles:
You are the center of your wellness. Your journey is uniquely yours, and your wellness plan should reflect your individual needs and desires.
You deserve your own love and care first. The love you extend to others is a reflection of the love you cultivate within yourself.
Healing requires shadow work. Every part of you—light and dark, seen and unseen—deserves love, acceptance, and compassion.
The path to healing isn’t always easy, but it is always worth it. With the right support and tools, you can step into your fullest potential. We believe in you, and we are here to uplift, celebrate, and empower every version of you.
