Holistic wellness that centers you

One-on-One personal training is the best option if you want a customized fitness plan tailored to your personal needs and lifestyle. Wellness plan includes a recommended food guide, monthly check-in, Facebook accountability group, and discounted entry for group fitness events.

Group fitness classes are perfect for you if you are looking for accountability and a safe, fun environment to reach your wellness goals. Group Fitness sessions are offered every Thursday and Saturday at 10AM and 6PM. Classes are limited to 10 clients.